Friday, May 4, 2018

Part of the problem, or part of the solution... take your pick. I had a fever in Africa a month ago. I added 2mg of Vitamin C to my diet. I slept more. I drank more water and coconut water. I ate less. I felt awful for 2 days. It lingered for a week. A friend there thought I should go to the hospital. I laughed. I am sick, not dying (I know the difference now). The body heals itself if you give it the love and support it needs. (processed food and soft drinks/alcohol are not support)


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